Traditional Yoga

Everyone deserves to experience the benefits of a strong, flexible body and a clear and centered mind. Traditional yoga classes by our sister company, Neon Soul Yoga, is now OPEN at The Arboretum of South Barrington.

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A traditional yoga class guides you through various postures, movements, and adjustments from a certified instructor. Yoga encourages present moment awareness through a connection to the breath, and focuses on bridging the gap between the mind and body! Some of the many benefits may include increased mobility, stress management, improved focus, and reduced inflammation!

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Whether you are new to yoga or a seasoned yogi, Neon Soul Yoga welcomes you with open arms. Visit www.NeonSoul.com.